Wednesday, April 07, 2010
Runnin' a little late...but I'm bringin' my A game to this rainy Wednesday!
A nice shift in the inner gears this morning, just took the time knocked out a bunch of little things that have been on my list...scheduling service on our vehicles, ordered checks, followed up on some e-mails, addressed a few long-standing stressful issues, made my budget for June...getting these things wrapped up always puts me a great mental space...letting things linger always adds to my overall load and it feels good to be fired up on that front.
Annette worked on my back and we did some stretching, walking it out...I got in my early morning sit-ups and cardio by 6ish and I'll probably do some dumbell work this afternoon and some light cardio after dinner tonight.
Had to make a few calls this morning for stuff, and it was real nice to hear from both my banker and our mechanic.." Hey, how's the weight loss going? Saw you on tv, that is just great. You are doing amazing"...good to hear, good to be reminded of what I'm doing and how far I've come. Nice gestures like this, sometimes I think are what makes the world spin a little smoother!
Hope everyone has a wonderful Wednesday! Ryan