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Thursday Morning...

Thursday, April 08, 2010

Good Morning!

My glucose came in @107 this morning around 4:15am

I'm doing good, feeling pretty centered and balanced, yesterday was solid...connected the dots steady with my meal plan and my exercise. My back was feeling much better yesterday and 'knock on wood'...it might be healing up quicker than I expected.

Overall, yesterday was a pretty good day...but I blew a gasket in the afternoon about something that has been on my mind for about a year...it felt good to address and get my thoughts and feelings out...no question I could have delivered all of it w/more grace and a gentler touch. I know that sometimes you gotta blow, and anger is ok as long as it's not consuming me and it doesn't hurt anyone else....but it's no fun to look back at that kind of behavior...lighting people up is not something I'm ever gonna be proud of. That said, I'm flawed, human and doing my absolute best every single day to grow and bring that which is inside of me out into the world...a little clunky sometimes still I guess.

Looking forward to today's schedule..I've been cracking the whip since about 4:30am, got my sit-ups and walk in, lots of business stuff to do, my accountant is coming through at 10, Annette at 1pm, so it'll be a hustle til then...

I hope everyone has a Smooth Thursday, Ryan
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Member Comments About This Blog Post
    You totally have to get those thoughts and feelings out.

    Years ago I was trying to explain that to my six-year-old stepson, now 12. We used all his Hot Wheel cars as an example - every car representing a feeling. We put the cars in a lunchbox and compared the weight of it, as opposed to when he took them all out. I told him when we keep all those feelings inside it weighs heavy on our hearts.

    He still remembers it to this day.
    4091 days ago
  • no profile photo CD6591917
    Congrats on the blood sugar. Keep chugging at it. The more you let go of the past the sooner you can get to your future and happiness. The only one resentment hurts or anger hurts is you. Deal with it and all can heal.
    4092 days ago
    Glad to hear you're on the mend....what I am really impressed with lately Ry is the stability of your blood sugar...you are really doing a great job keepint that under control...

    Have a great day!
    4093 days ago
    Sounds like you are doing well. Glad to hear the back is feeling better. Hope that continues. I was so achey feeling last night I actually took some advil and than slept 9 hours solid. Don't take meds too often as I was dependent on them for a while but I think it was good last night.
    4093 days ago
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