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JOKASSIS

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FIBER

Monday, April 12, 2010

Does anyone add fiber to their water? I bought something called easy fiber (cvs brand)
and it is a flavored fiber additive. Anyone else do this? Anyone have views about
this?
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Member Comments About This Blog Post
  • JOKASSIS
    I actually have no poop problems lol. I read in a few places that Fiber will aide in the flushing out of released fat. I will try these little packets for a few days and see what happens.
    4130 days ago
  • CKENTFIELD
    I work with someone who takes meds for pain that make him constipated and he takes some like this but it is flavorless so you can add it to water without tasting it. I agree it is hard to get fiber in your diet but I think you should not give up and rely on this completely. Thus saying, I think we are all smart enough to realize that eating things that boast higher fiber than the average, (ie. Quaker Oats high fiber instant oat meal) probably have some a product similar to this in it.

    Good luck with the fiber delima, if you figure it out clue me in.
    4130 days ago
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