Sunday, April 18, 2010
Hanging in there, feeling a little blah and out of sorts...but I've got some work to do for a few hours and then Cindy & I are going to go out and do something...who knows, just bum around at a park or something.
My glucose was @122 this morning
Honestly I'm just feeling kinda bloated this morning and sluggish, probably just something digestive and I think I'll make double sure to drink alot of water today and try and flush out the system.
Resting up today, no strength training or intervals...but I'll hit it hard tomorrow and connect the dots this coming week.
I really hope everyone has a restful & enjoyable Sunday! Ryan