Tuesday, May 04, 2010
Sweaty Choices are Changing My Life!
May's mantra is INTENTIONAL EXERCISE
Pushing myself with balance to go farther, do new things and continue to grow more and more confident. Yesterday's adventure to the Princeton Club could not have gone any better. It was real cool, Cindy & I headed over there and walked in(the hardest part I think) and we got to meet and have a nice sit down w/Annette and 2 of the owners to discuss a potential fitness program. Really nice folks, very friendly...then they gave me a nice tour that turned into some solid cardio minutes for me actually. Went up to their roof-top sports field area, then all the way to the lower level to get a tour of the men's locker room and the pool facility. Overall, it was just great for me to push through the fear and anxiety about going into what can be a pretty intimidating environment and just get it done. Not clear on when I'll be going back, but I'm sure something will develop and hopefully I'll be a gym-rat once again before too long!
So today is a busy morning, lots of work for Cindy & I, then Annette is coming through around 1pm for Intervals.
Overall I'm feeling pretty good...
Hope everyone has a super Tuesday, Ryan