Sunday, May 16, 2010
Looks like a pleasant Sunday forecast and I've got no complaints about that, I'm really looking forward to the weather warming up.
Did my early morning walk, I'm not really sure what's going...but both of my calves are super tight, actually a little painful...kinda like they feel right before you get a cramp. They've both been that way since yesterday morning...my guess is that those muscles must have been doing alot of work during Friday's exercise...lots of walking and steps. I'm not dehydrated, so it's just muscle building I guess.
Cindy & I did a full circuit of errands yesterday, the bank, trader joe's, kohls, old navy...
We watched the Betty White SNL episode, which was really funny and then after dinner we watched the movie "the hangover"...so good to laugh for sure!
We've got some work to do this morning and just overall Sunday prepping for the coming week, tonight we are having home-made Indian food, spicy, spicy...
I've committed to meeting Annette at the Princeton Club this coming tuesday around 1pm for our first workout there, so mentally I'm geared up for that and overall going into this week...I'm feeling much more balanced and positive about me and my life.
So a little bit of a 'PUSH' week coming up, but I'm going to 'RESPOND WITH COURAGE" to my challenges today and tomorrow and maybe, just maybe...I'll continue becoming the man I really feel like inside.
Have a wonderful Sunday, Ryan