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Friday Morning...

Friday, May 21, 2010

Good Morning!

My weight stayed the same today, and I'm a-ok with that, slow and steady progress! Bigger and brighter things are in my future, but keeping things very simple and protecting this precious journey is my number one priority!

Woke up to some rain, we have a little work to do this morning and then just connecting the dots through this afternoon. Cindy has a knee dr. appt and then we are having baked cod w/wild rice for dinner.

We might go back to our current health club/Harbor Athletics this weekend to do some cardio and strength training. We are looking forward to a nice a weekend!

Hope you all have a great Friday, Ryan
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Member Comments About This Blog Post
  • MASRITE
    Glad to see that you're not beating yourself up. You didn't loose, but you didn't gain. Hope you have a great weekend.
    4050 days ago
  • JSTCHLIN
    No Loss... but no gain! Sounds OK to me too. Enjoy your weekend buddy.

    emoticon
    4050 days ago
  • WESHAKAT
    Dinner sounds yummy. Enjoy!
    4050 days ago
  • JANEYINMADTOWN
    Wow you have access to 2 health clubs...that's great Ryan...hey your pool should be opening soon eh? Getting ready for that swim?

    Have a great weekend!
    4050 days ago
  • no profile photo CD4843157
    emoticon with the positive attitude!
    4050 days ago
  • MSEVERLAST
    I'm a-ok with that - You bet, me too!! I'll bet if you crank it up a notch this next week, you'll see a good loss.

    I'm on a quest to make the rest of May right on spot - You in?
    4050 days ago
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