SP Premium
MADTOWNBUDDHA

SparkPoints
 

Wednesday Morning...

Wednesday, May 26, 2010

Good Morning!

My glucose came in at 134 this morning, got my sit-ups and morning walk in right away...muggy out!

I'm feeling pretty good, a little more balanced and comfortable. I;ve got a plan for today and I'm going to bang it out. A little exercise early, healthy small meals, a little more exercise this afternoon....fish and salad for dinner.

I feel like alot the stormy weather I've been experiencing lately might be laying down for awhile, or atleast I'm feeling stronger and wiser...having hopefully learned alot and gained some much needed valuable lessons about me, about how I need and want to take care of myself in this life and how all of that is so connected to my health. Bring on the Pool!!!

Glad to see the guy from Chicago pulled a win on the Biggest Loser, he's a character huh?

It's interesting watching that show, bottomline great message overall about lessening the stigma and giving everyone atleast a small glimpse into the hope and possibilities for change. God Bless them all, but the pace is kinda scary and not for me and when I watch the show I obviously compare what they are doing on "the ranch" vs what I'm doing everyday at home for the last 8+ months....very similar in so many ways, but different too...more tortoise than hare I would say.

Cindy and I have 3 full sets of new keys, key rings, color coded...organized like adults. Just a couple of kids guessing and figuring it out as we go. My best friend she is....

Have a great Wednesday, Ryan
Share This Post With Others
Member Comments About This Blog Post
  • MSEVERLAST
    My best friend she is....

    As it should be - Very sweet!
    4042 days ago
  • JANEYINMADTOWN
    I watched that too...but was honestly pulling for Darius....They all looked amazing..for me I would just love to spend one week on that ranch to see if I could keep up! LOL!

    Glad you got the keys all sorted out!

    Happy Wednesday!
    4044 days ago
  • CAROLANN27
    It's great to see you in such a good place! Glad you got the key thing straightened out and glad to see your comment about Cindy being your best friend. It's so easy to lash out at the ones we love the most! Hope she's ok too.
    4044 days ago
  • BOOKSCATSTEA
    Yes, but as we know the tortoise FINISHES the race and that's the most important thing. Keep at it - we're all rooting for you!
    emoticon
    4044 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.