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Photo Food Blog 6/2/10

Thursday, June 03, 2010

I'll write another entry later explaining my absence, but for now, my new project. =)

Wednesday, 6/2/10

Breakfast:

Strawberries, blueberries, and grapes topped with Greek yogurt; wheat mini bagel with Laughing Cow cheese; coffee with soy milk and Splenda
CALORIES: 314, CARBS: 55, FAT: 4, PROTEIN: 25

Lunch:

Bagel thin with ham and reduced fat jalapeno cheddar; fruit yogurt
CALORIES: 423, CARBS: 57, FAT: 10, PROTEIN: 30

Dinner:

Lobster and crab ravioli with tomato sauce and mixed frozen veggies
CALORIES: 485, CARBS: 68, FAT: 13, PROTEIN: 25

Snacks:
1 espresso cookie
1 mini Babybel light cheese
Supplements
CALORIES: 247, CARBS: 26, FAT: 14, PROTEIN: 8

Totals:
CALORIES: 1468, CARBS: 205, FAT: 41, PROTEIN: 88

A perfect day, within all ranges!
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Member Comments About This Blog Post
  • no profile photo IRISH_AGUIRRE
    Wow! Great job!
    4031 days ago
  • JALRAK01
    The lobster and crab ravioli looks yummy! I'll have to try it. emoticon
    4032 days ago
  • EMILYFIELDS
    Cool! Food blogs are so interesting.

    I LOVE Laughing Cow cheese wedges. I use the light swiss on 100-calorie English muffins for breakfast almost every morning and just recently discovered the garlic & herb variety--soooo yummy as a spread for an afternoon snack on toast or crackers!
    4032 days ago
  • PAIGESMAMA
    I love seeing the food. Thanks for the pics.
    4032 days ago
  • EKKING
    Love laughing cow cheese as a spread! I was buying it a lot, but then didn't like the sodium in the cheese (or any cheese for that matter). Of course, I'm still eating it, but...

    Good food blog. I should do one to get myself in line.
    4032 days ago
  • LAINYC
    emoticon looks good. emoticon
    4032 days ago
  • LUCKIEST24
    that is cool! It really shows you how much food we can eat when we choose wisely. Thanks for giving the visual!
    4032 days ago
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