Tuesday, June 15, 2010
Tuesday morning, 11ish...lots of work to get going on. Got my 60 sit-ups in, my glucose came in at 136 early this morning.
My intentions are to get over to the pool today, not sure if that will shake out...I have about 3-4 hours of work to finish first, so we'll see. Yesterday in the rain, I did get a good work-out in at the pool and it felt great, tomorrow wednesday after a few re-schedules...the news crew is coming out at 1:30pm to film me exercising in the water.
I did end up having some all-bran cereal late last night...outside of my plan...combo of being hungry and some mindless emotional eating....I'm doing my best, but sometimes I falter!
Have a Smooth Tuesday, Ryan a.k.a 'Big Happy Water Jogger'