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Runnin' Late for Friday...

Friday, July 09, 2010

Hey Hey...

Long, busy day. Lots of work ended up keeping me swamped until about 4pm, but I wanted to atleast check in and share the link for the video/new story update that aired last night...I'm so thankful for all of the support and encouragement!

http://www.channel3000.com/f
amily/24199252/detail.html

You can cut and paste the above link and find the video on that page.

Cindy & I doing good, long week...super muggy. Looking forward to relaxing a bit this weekend and hitting the pool.

We are having some of our favorite food for dinner:
Me...Chicken Tiki Masala (classic Indian food/spicy style)
Cindy: Mongolian Beef

I had a great session with Annette today, we spent a few hours unpacking some of the 'inside stuff' and that is just so key for me.

Hope everyone has a real smooth night, Ryan
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Member Comments About This Blog Post
  • JAKEANDNELLIE
    Ryan,
    Thank you so much for the inspiration you and your journey provide for me and others on this journey.
    Your video was wonderful! Your attitude and determination are astounding and so motivating to the rest of us.
    Stay positive!
    Sheila
    4000 days ago
  • CAROLANN27
    Hi Ryan,

    You are a hero, and I don't use the word lightly! Saw the piece just now. You look and sound terrific. It's so inspiring to see all that you have accomplished after watching you grind out every day faithfully. You are amazing, just connecting one dot at a time. Your consistency SO pays off!

    Looking forward to hearing you and Annette in a discussion!

    Carol
    4001 days ago
  • MSEVERLAST
    I LOVED THE PIECE!! Great, great, great work Ryan! Even the newsbroadcasters are inspired and all giddy from reporting on your story!!

    What can I do to help reach under 600 by the end of the year?!?! Seriously!! Challenge you to some weight loss, exercise, how many times we exercise? What? Anything? Ask Cindy to think of something and I'll do anything I can to motivate you to your next goal!!

    I SO want this for you!!
    4001 days ago
  • NEWLIBRARIAN
    Hey a holding pattern is ok. Keep working and keep your focus.
    4001 days ago
  • BFITBY48
    WOW! Keep up the good exercising. Thanks for posting the news web site too. You are doing a great job!

    emoticon
    4001 days ago
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