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week 4

Saturday, December 23, 2006

It almost feels too late to be journaling for this week. It has been difficult so far. I guess eating healthy is a chore when you aren't used to it. I am now at the weight range where typically I level out and eventually quit trying. I don't want that to happen, and so I am grateful for the SP website for that extra bit of motivation. Today I am making peanut brittle and for the first time in a long while, I am having a sweet tooth attack. Even worse, we have a Christmas part to attend this evening. I will need extra prayer today and I guess, I need to make up my eating plan now. Eat before I go and only indulge in one small piece of whatever she is serving. Just as long as Monday's scale doesn't go up, I'll be happy.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.