Friday, July 23, 2010
Trying SO hard. Need to lose 10 more lbs. for that lovely wedding gown. Had to buy the sample as I was a little late choosing it, and it's a 14. Been kinda depressed lately, my aunt keeps pressuring me to lose that 10, and it makes me want to work out even less.
Finally got back on it today. Kinda had a half-ass workout on Weds., the only other time I worked out this week, so I really stepped it up today. Really proud of the run I just did:
Four min. intervals at 4 mph on an incline of 2 is NOT easy. Really surprised myself. Hit the bike for 15 min. after to meet my min. daily cal. burn. Glad it's over with. Going to try to get a full 5 days of working out next week. Probably some more Biggest Loser Boot Camp DVD as part of it, that's a great workout.
I know I don't spend much time here, but I could really use some love right now. NOT tough love please, it only makes me cry. Be gentle with me. ;)