SP Premium
100-249 SparkPoints 107

More evidence on the efficacy of using SparkPeople to Maintain Weight Loss

Monday, August 09, 2010

I was reading the Science Daily Headlines and came across this article titled "The More Frequently You Log On, the More Weight You Can Keep Off, Study Finds"
Here is the link.


Of course we have figured out that the support we can receive on line is tremendous aid to living a healthier lifestyle, but its nice to see statistics confirm it!
Share This Post With Others
Member Comments About This Blog Post
    Boy, I found it's true for me! It's just plain good psychology.
    3931 days ago
    I agree!! This site encourages me, and I Love it!
    3931 days ago
    Yep this is the best place on the Internet for weight loss and support. So glad I found it!!!!!!!!!!!!!!!!
    3932 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.