More evidence on the efficacy of using SparkPeople to Maintain Weight Loss
Monday, August 09, 2010
I was reading the Science Daily Headlines and came across this article titled "The More Frequently You Log On, the More Weight You Can Keep Off, Study Finds"
Here is the link.
Of course we have figured out that the support we can receive on line is tremendous aid to living a healthier lifestyle, but its nice to see statistics confirm it!