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So far so good

Wednesday, August 25, 2010

Ok for four days now I have stayed in range and exercised everyday. Today is looking good also . I did a three mile walk this morning and felt very good. I am good on calories for the day. I have finally gotten the afternoon eating in control. I haven't been eating anything but dinner. I know if I can keep it up for a couple of weeks that it will become a habit instead of a struggle. I have had some tempting moments but I have worked my way through them. I am doing good and feeling good and look forward to posting a weight loss soon.
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Member Comments About This Blog Post
  • RENE54
    You are doing great! Keep it up! emoticon emoticon
    3906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.