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Day 2 - fall challenge

Friday, August 27, 2010

so ... I wish I could stop drinking wine... if I could stop drinking wine I know I would be so much further ahead...
I go to the gym very regularly, cardio kickboxing Monday and Saturday for 1 hour with a super motivating instructor
Cardio pump Sunday and Wednesday, same instructor, it is her I hugged a month back when i got all my measurements in since January and the many inches I have lost, my legs are beautiful, and my arms, but my abdomen is certainly lacking and I HATE abdominal exercises with a passion and will do anything to avoid them.... so for this challenge I went to my first pilates
class last night with quite a bit of abdominal focus, in a much more empowering way than the usual abdominal workout nightmare, I will stick with this for these 10 weeks for sure and probably longer...
on Tuesday and Friday I run 5km, I am in a fundraising race on September 11 for breast cancer.... so that is no time off... I also bike to and from work it is a nice leisurely 2 km each way, nothing strenuous but allows me to clear my head of work prior to returning home.
My diet is good most days, I rarely deny myself anything because my cravings are few. I would like to figure out how to cut out wine... WHINE..... sign..... then maybe I will be better at this challenge.... here is to the orange team.... hip hip hooray... emoticon emoticon
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  • MOMMIEHAMPTON
    WELL, ORANGE TIGER...I LIKE WINE...I GUESS EVERYTHING IN MODERATION IS FINE JUST AS LONG AS YOU ARE NOT KICKING BACK A BOTTLE A DAY...LOL ONE GLASS A DAY THEN GO TO A HALF A GLASS A DAY THEN SKIP EVERY OTHER DAY AND THEN U WILL GRADUALLY STOP OR ONLY DRINK IT OCCASIONALLY...NEVER STOP COLD TURKEY BECAUSE BINGING WILL DO U IN...LOL I TOO HAVE TO CUT BACK...THESE EXTRA POUNDS GOT HERE BECAUSE OF THAT...SMH...TOGETHER WE WILL DO THIS...

    AND GOOD JOB ON KEEP UP WITH WORKING OUT...SO AWESOME!! LET'S CONTINUE ON FOCUSING ON OR GOALS SO WE CAN BE EVEN BETTER (WITH FLAT TUMMIES...LOL)!!! WOOHOO!! emoticon emoticon
    3906 days ago
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