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Fresh Start

Tuesday, September 14, 2010

I've had chronic migraines and stomach problems for almost my entire life. My stomach has been especially bad this past summer so my gastroenterologist decided to start me on an anti-inflammatory diet he developed for people with illnesses such as chrones disease; cutting out gluten, milk products, chemicals, and refined sugars among other hard to digest foods. I haven't been on Spark for the longest time but decided to start using it again to track my diet and fitness. Let's hope it helps! :)
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Member Comments About This Blog Post
    Welcome back you can do it !!
    3976 days ago
  • no profile photo CD8095132
    It will help! You can do it! emoticon
    3976 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.