It's been a while
Thursday, September 16, 2010
Ok After losing 175lbs I slipped , tripped , and fell flat on my face. And To think it all started with only one really, really good Christmas cookie. So for the last 10 months I started trying to lose the few pounds I gained over Christmas.
The sad thing is I only succeeded to try just hard enough to gain 4lbs a month. So in less than a year I have packed on 40lbs
Now at 11:30am today It hit me! What hit me you ask? It's really just this simple, Trying to lose weight is not the same thing as losing weight.
I kneed to get back to what works for me, PULL THE FORK OUT OF MY MOUTH,[ AND THE SPOON], and start counting my calories, ALL OF THEM.
Now for the plan, I will go back to eating 1200 to 1400 calories a day,and stay away from cookies. Get back to my friendships on Sparkpeople. And if for no other reason I need Your HELP, SUPPORT, AND ACCOUNTABILITY.
With this said I am done with trying to lose weight