SP Premium


Plugging Away & Feeling Pretty Solid...

Thursday, September 16, 2010

Good Morning!

It's a nice dark and rainy morning here in Madison...I really love when it's dark during the day, always have.

Just checking in...in a few days, on Saturday it will be 1 year exactly since I started this serious journey of getting healthier and taking control of my physical health. Overall it has been a huge success for me, I'm so happy to have stuck with it and made some changes...I'm Plugging Away & Feeling Pretty Solid!

I've been doing really well at scheduling in my work-outs throughout my busy work days along with keep my nutrition plan dialed in.

So connecting the dots and keep it all in balance, I could not be doing any of this with the love and support of Cindy, my #1 girl.

Hope everyone has a smooth Thursday, Ryan
Share This Post With Others
Member Comments About This Blog Post
    Always good to hear from you...glad you are okay...
    3931 days ago
    emoticon Happy SPARKVERSARY my friend!

    emoticon emoticon emoticon
    3931 days ago
    OMG! You are totally rocking it buddy!! TOTALLY!!!

    I just looked up your weight ticker and can see that you are almost half way through to your goal! Is that SO FRICKEN AWESOME OR WHAT?

    WOOO HOOO!!!

    You are making it happen every day!!
    3931 days ago
    An almost happy 1 year anniversary. You sure have accomplished a lot in that amount time. Glad to see that everything is going well with you. Miss reading your every day blogs, but, totally understand how busy you are. Keep up the great work!!
    3932 days ago
    Well, happy anniversary!! You have sure encouraged a LOT of us during this past year too. You are fantastic!! I know you'll keep at it!! And my best to Cindy, too!
    3932 days ago
    Well, it has to be really really dark, like, I need my headlights and the street lights came on by themselves dark, in order for me to like it during the day. Otherwise it's just too gloomy.

    One year is great, two is better. See you then!

    Take care and stay healthy
    emoticon emoticon
    3932 days ago
    Congratulations - you're really changing your life one day at a time!
    3932 days ago
  • BAM0827
    You have a strong foundational skills - no wonder you feel solid! You know what kind of life you want to live and taking steps to achieve it! YAY you.

    So what reward are you going to get yourself on Saturday??? I think you deserve something for your New Life Anniversary!!!

    3932 days ago
  • no profile photo CD8189264
    congrats on loosing 100lbs and on your continued success!
    3932 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.