Patty - I loved seeing you here. If I had of known you wanted the 30 Day Shred I might have tried to unbury mine and sent it to you - I put it out of sight after it almost destroyed my knees and I am not sure where - I hid it so well I can't find it myself
Hope that you are having another great weekend my friend. 3881 days ago
Hi Patty, good to see you in motion I decided that I would watch 3 vlogs or read 3 blogs a day and check the CIU and blue team. I can't do more or else I don't get anything else done. 51 is a mere pup. I am so glad that I picked your site to check today. Whoo whoo good for you posting a Video. Fran 3886 days ago
Yes the 30 day shred is HARD compaired to WATP, just take it one day at a time. You will never know until you try it. DON'T just watch it, actually get up and TRY IT. If there are some things you can't do, just walk in place during those, but never stop. It is only 20 minutes and yeah it may seem like the longest 20 minutes of your life lol, but it is so rewarding to get it done. GL with it :))
Keep these coming girl, they make a HUGE difference in the way you work spark people. GREAT TRACKING the food too..
YOU SOUTHERN BELL YOU...LOL No doubt in ANYBODYS mind, that you are from the south LOL
Patty, great job on your first vlog. I refuse to get on here and do one. I dont even like to have pictures taken of me. Dont know why just that way. Hey cous you look great love that hair on you alot better than long. Keep up the vlogs its good to see you even if it is just on here. Love Ya 3887 days ago
Best 1st VLOG EVER!!! You looked great. HIIIIIIIII PATTY!!!!!!!!!! Love Fiber1 yogurt, it's so good. Now, I was just waiting for the RED DEVIL shout out =) lol. Loved it Patty! Next time, you have to wait like 10 mins most of the time for it to work right before you delete =)
I heard Bob is really bad, that you just don't see that side on the show LOL! I would definitely need Jullian hee hee 3887 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.