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Back With The Right Mindset

Monday, October 04, 2010

September was a Doozy for me! My previous blog mentioned I was having a hard time staying on track. I never went completely crazy with my eating. I continued to drink my water. However, I completely crapped out on exercising.

I hadn't weighed in over 3 weeks. I was SCARED! I made myself weigh this morning. It was actually a relief. I gained 2 pounds. I had much less faith in myself and envisioned a HUGE gain. The 2 pounds is pretty much where I was all along. I only weighed my lowest weight for one Saturday morning at around 10 am after I'd put off eating breakfast and peed a handful of times. So, with my minor set back I'm calling it a success!

I've been trying to change my mindset and get back into things, but I just NEVER felt IT all month. Guess what?? I felt IT today. I'm not even sure what IT is, but ITS back!!

Today would normally be a hard day to start, as we had a potluck/babyshower at lunch at work. However, this time around I'm not going to be as stringent on myself. I at small portions and allowed myself a small piece of cake. One piece of cake for the week is not going to do me in. I walked for 45 minutes tonight, logged my food and exercise, and am feeling good!

Here's to regular exercise in October and Blasting Away those 2 pounds! Here! Here!
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Member Comments About This Blog Post
    Welcome back! You made some awesomely good decisions today! Keep it up! And keep Sparkin'!
    3945 days ago
    woo hoo! you go girl!
    3945 days ago
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