Problems are NOT Permanent!!
Tuesday, October 19, 2010
Hello Sparkies ~
I've got to get my act together!! I'm very lucky to have my Dad help me with money so I could seek out a trainer at the gym. I made it very clear with the owner that I needed someone who would listen to me when there is "pain" in my lower back and neck (both surgeries). I know the difference between soreness/painful.
I've been fortunate...I've found a trainer who questions frequently if there is any pain with whatever particular exercise he is asking me to do!
So, what is my problem? I'm honestly hesitant to take my booty to the gym after work. I know that 6:15pm is a very popular time for peeps to get their workout in....and I don't want to face all the others who have a great body.....so ridiculous!!
Well, I'm going to make a commitment to myself.....I am forcing myself to get up in the mornings and utilize this gym membership.....I have so much going for me and the fact that Dad is spending his money to help me....I need to take complete advantage of any opportunity. I realize it will be an early morning, along with a long day....but I think this is what I need to push myself, so I can gain some confidence and not be scared of any particular "time" at the gym!
I'm in control......and I'm making this commitment to myself!!