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Final Food Blog for WIN Challenge

Saturday, October 23, 2010

Well, I made it to the end of the challenge and feel like I learned alot about my eating habits. I will try hard to be consistent with tracking. I also upped my protein yesterday and that helped me to feel full longer. Anyway, here are my pics from Friday.

Oatmeal as usual but I added a piece of left over chicken for extra protein. I had my ice cream bars (2) for snack before lunch. Only 100 calories each but I didn't take a pic. I didn't buy any more of those for this week because I can never stop at one. I replaced that treat with yogurt and fruit for this upcoming week.

Lunch: Lean Cuisine Spinach and Mushroom pizza, carrots and ranch dip. I ended up sharing the carrots with the munchkins. I was getting full and I never can eat anything by myself around here plus never hurts to give them extra veggies.
Snack: A serving of Cornbread Stuffing and a small banana ( no pic )

Sloppy Joe with lettuce and tortillas and a serving of light dressing. I usually eat them on buns and have two of them plus cheese and lots of sour cream. I know that sounds gross but they taste yummy. I am really proud of myself for making better choices.

Dessert: Cut up Nectarine with a little light cool whip.
I didn't do too bad. I took the day off from working out to give my body a break. It has been a tough week but I did lose a pound. I hope next week will be better all around. Thanks for reading and supporting me as always.
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Member Comments About This Blog Post
    Your doing awesome! I love your food choices and pics!
    Keep up the good work, only great things can come from it!
    3890 days ago

    Comment edited on: 10/25/2010 12:31:28 AM
  • no profile photo CD1315172
    3891 days ago
    I love fruit and whipped cream, it's so easy, and yummy!

    3891 days ago
    you did great! loved the idea of fruit with a little bit of whipped cream would be a great dessert. i am to work on getting healthier options. Have a great weekend!
    3891 days ago
    Veronica, your food blogs are COOL! I'm so glad you mentioned the Lean Cuisine spinach and mushroom pizza; I will definitely be looking for that at the grocery store! (I'm allergic to tomatoes, so I have to avoid most frozen pizzas.) That one looks AWESOME, though!
    emoticon on this week's weight loss. All your hard work is paying off! emoticon
    3891 days ago
    ...and your food has always looked so APPETIZING! Who said healthy food is boring!!! emoticon emoticon emoticon emoticon emoticon
    3891 days ago
  • no profile photo CD6836624

    Great job on the food blogs:) I also love your Cool Whip Heart!
    3891 days ago
    I have the same problem with ice cream bars and other "diet treats" - I think they set off cravings for me. I'm safe with all-bran bars (good fiber) and light hot chocolate, but other than that, I find that I go through things (lara bars, jerky, SF pudding) a lot faster than I planned.

    I've got to get back into the yogurt and fruit habit - need to start packing it up as a snack the night before so that it's grab and go in the morning.

    Great job! I've enjoyed your blogs!
    3891 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.