My new Gym and motivation!
Saturday, November 13, 2010
So lately I have not been feeling good just getting over a cold. This is the first week I've felt more normal. I haven't been to the gym in a month and can totally feel the difference. I have changed gyms because Bally's just isn't helping get to my results. This new gym has more personal training once a month and they set up your workout and they are really friendly. Now I know how to properly use the machines for better achievement to my goal. I have not been able to loose any weight since my surgery in April and have gain some weight back. According to the gym I weighed 251lbs as of Nov. 9th I refuse to gain more and loose the extra pounds I have put back on. I could totally feel the few extra pounds the way my clothes are fitting. I am adjusting my weight ticker to my current weight now. My motivation is to get my butt back in the gym!!