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January 17/07

Wednesday, January 17, 2007

Not sure what I'm doing wrong, but I've not lost any weight in 2 weeks. Think it may have to do with night shift, although I try to eat light at work.

Walked 3.34k last week.
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Member Comments About This Blog Post
    Hi there,

    Have you tried to change your diet, increase your workouts by time or intensity, add or delete a 100 calories to your diet? We all hit that point where it feels like we are going no where, but changing things helps your body push harder to change.

    Good Luck!

    5301 days ago
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