One week after! 167 Can it be true!
Friday, January 19, 2007
Hello, me and you out there!
Well on the 12th I had a hysterectomy and I am starting to feel better now it has been a week with out exercise and I have lost weight weird huh?
I am doing leggy lifts and little arm twirls but nothing in the core at all but I am obsessed to do something even if it is walking at 1.0 on the tread. The day before the operation I had a marathon and did step class, pilates class, ran a 5k at 6.0 on tread and Roller bladed for four miles. It is hard to slow down to a "stop" but I do say the pain is gone and it is a miracle that the operation made such a difference there. I did not know how much pain I had been putting up with for so long it was just customary to feel yucky. I feel good and have a tremendous amount of enthusiasm to get er dun.
Hope all y'all are blessed to know you are truly blessed. p.S. Eat tinier amounts if you ever get layed up.