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the good, the bad, the ugly

Friday, January 07, 2011

So I've continued putting my food on here so far this year.

I also weighed myself and seem to have gained all my weight back from the years before sparkpeople.

At least I know I can eat better and lose weight. I'm more aware of how out of shape i am than I was when i had just gradually gained and gotten out of shape for years steadily.
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  • no profile photo CD2403740
    You know you can do it, that is such a great positive.
    3818 days ago
    You know where you are and what you can do. We're here to help you do it. emoticon
    3820 days ago
  • no profile photo CD8005065
    3820 days ago
    Baby steps moving in the right direction are WAY better than standing still, or worse still, moving in the WRONG direction! You are heading where you want to go now...

    3820 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.