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Well...I'm back! Married for 7 mo, and gained 22 pounds...Whats the deal?

Sunday, January 30, 2011

Ok. So a year ago I was a great member for a while and lost 22 pounds. Now its a year later and I'm not a great member and I gained all 22 pounds back!! Oh well, at least I looked fabulous at my wedding and on my Jamaican honeymoon where I rocked my 150 body. But its time to get healthy again! 'Again' sounds bad, but I figure I focus on losing the weight now before I focus on keeping it off. One thing at a time here SparkPeople...

Dana's Golden Goals - 01/30/2011

Gym 5 days a week
Eat less food
Eat better food
No fast food, no fatty desserts

Simple enough right?? I like to keep thing simple.

Each blog I hope to expound upon a goal met. Wish me luck!

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Member Comments About This Blog Post
    Happy thoughts for you! You can do it!
    3833 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.