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7th total body workout - done and we're feeling great!

Tuesday, February 01, 2011

Laurie and I just finished our 7th total body workout at our local gym - and we're not on the floor gasping for breath! We're actually both no longer hurting terribly after working out - we're feeling pretty darn good!

we have 1 more workout this week there - before we leave for Hawaii...! We feel we're both so totally blessed by our lives and our family and friends.

I'm looking forward to the next few months of my SP journey...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.