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pleasant surprise

Thursday, February 03, 2011

went to the doctors this morning and was surprised that the scale said i had lost 8 lbs since last visit in nov
my blood pressure was 125/78 which for me was great

my home scale said i had only lost 4 lbs since nov. so im not sure which one is right but for spark im going to go by my home scale
i have to go back in 4 weeks and i will see what happens

but because of that number on the dr. scale i am really motivated today so i know i will have a great food day
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Member Comments About This Blog Post
  • .DUSTY.
    That is soooooo emoticon Lee! Good Work!
    3753 days ago
  • DEBANNE1124
    Good job, Kate! Slow and steady wins the race. You are doing terrific!
    3753 days ago
    emoticon emoticon emoticon

    pleasant surprises are always the BEST kind emoticon
    3753 days ago
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