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Weight Watchers Day 1.

Wednesday, March 02, 2011

The first day is always so daunting, isn't it? What if I can't stick to it, like so many times before?

Its definitely unsettling to make big changes, but this is one I have been wanting to make for such a long time. If the past few months have taught me anything, its determination and that I am the only one who can decide to shape my life into what I want it to be.

I am going to channel that determination to reach my goals and see success in the areas of my life that are important to me. Taking back my health is such a big part of that for me.

Things have settled down a little bit since my trip out of state is over, company is gone, and we're getting back into a routine. Its as good a time as any to start really devoting myself to this. So here goes.

Breakfast was 4 points (on the points plus plan) with a cut up banana, a cup of cut up strawberries, 1/3 cup fat free vanilla yogurt, and a couple tablespoons of granola, all mixed together.

On the points plus plan, I can have 39 points per day, with 49 extra weekly points. I have 35 more points to go today, which helps me feel less panicked about "dieting." The "D" word...eek!

I'm going to change the meaning of the "D" word though.... its not Diet anymore... its Determined.

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Member Comments About This Blog Post
    I am doing WW this is my second week, and im loving it!

    I feel like with weight watchers this is a lifestyle change, not a D*** I feel like im learning how to eat properly! not just cut out stuff thats bad for me! If you havent already check out the hungry girl website, i just discovered it today and it is AWESOME!!! tons of recipes with ww pointsplus figured out. apparently she has books and a tv show too!
    3760 days ago
    Day one is a good place to start, Think healthy eating not dieting! emoticon
    3760 days ago
    emoticon Hope WW helps you me personally I havn't got the time, good luck.
    3760 days ago
    Good on you, you seem very determine, all the best to you your breakfast seems very yummy.
    3760 days ago
    Good for you! The first day is always the worst mentally but as long as you don't psyche yourself out, you'll be good to go!

    Good luck!
    3760 days ago
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