A pretty good week in review
Saturday, March 12, 2011
This week has been a pretty good one, even though I have one more day of work to go.
I got the approval from my manager to take a 2 week vacation in September; so now we can plan our time frames and keep an eye for deals of what we are looking to do. I look forward to getting a lot of diving done in a short period of time. Until then, we will go diving at Monterey and go to the lake a couple of times.
On Wednesday, I had a feeling that I should bump up the weight and/or reps. The last time I did that on several machines on one day, I ached for 3+ days afterwards; so needless to say I was hesistant, but I did it. I have been sore, but not aching, so that is great progress because obviously my body was ready for the increase. Tonight I went to the gym after work, doing some on the treadmill and a few of the arm machines.
Tomorrow night we are going to an Al Stewart concert here in town. So that ought to be fun after working 6 days.