My Zumba instructor is awesome!
Thursday, May 05, 2011
Today, I went to my Zumba class which normally run an hour long, tonight it ran 1hr and 15 minutes totally calorie burn equal= 1161! I really enjoy it and starting to know the dance moves it's taken me awhile considering I never liked to dance. I have only gone for about a month now. Well, I have learned how much it benefits me and how much better I feel. I just bought a couple of Zumba dvd's online so I can workout at home waiting for them to arrive soon. Had a great day today.