Sunday, February 18, 2007
7 lbs the first week is better than I had expected, but I imagine that it is mostly water weight loss. I haven't made 8 glasses a day, but usually 6. Monday I have Jury duty and will not be able to keep tabs during the day, but I will make a lunch and carry with me so that I do not have to find something in the cafeteria that is on the menu. My exercise for the day may mean pacing the halls. I plan to take a book to read, but usually this is an all day thing with a lot of sitting until you are called or dismissed. I hope everyone else has a wonderful day.