Friday, July 29, 2011
Up early getting after it...
My glucose came in at 162 this morning, so hopefully it continues trending down.
Yesterday's morning work out w/Randy was really good, tough...but really good. We walked further that I have before, my thighs are burning this morning and then we did dumbell work. It was another busy day, but pretty productive...getting some more stuff cleaned up and organized around the house with my Mom's help. I did more work for both jobs and then I ended up hitting a wall by late afternoon and called it a day.
She is in a hospital again and called yesterday, eventually feeling me out about coming home in a few weeks and I calmy said 'NO'...that's not going to happen. I have no idea what the exact future is going to look like, of course I love and care about this person, but right now I need to choose me and if by so way outside chance...way down the road....she has herself completely dialed in and is stable, well....who knows. But for now, my message needs to stay firm so I can get myself on track and heal up....even if in some days it's painful. I told her this and that's the most hope I can offer at this point.
It's Friday, I'm grateful today is not a training day....just work, eating my meals and avoiding drama....
So far I too am loving the Keurig!