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Gobbling down truth

Thursday, August 04, 2011

Tonight I made some veggie buffalo wings.

I didn't gobble each one down.

I didn't shove them in my mouth consecutively.

I didn't practically swallow each one whole in a mad race.

I ate slowly, chewed every bite and slowly swallowed my food.

I didn't eat the whole box.

I ate one serving, of 5.

I enjoyed my food.

I savored the taste.

I stopped at 5. Not the whole box. Not even 6 or 7. Telling myself no one would know if I had an extra one.

Truth is, someone would know. Someone would care. Someone who hasn't cared in a long time.

That person is me.
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