8 weeks diabetes challenge - w1 d5
Friday, August 05, 2011
W1D5(Aug5) - I have failed at every task placed on this 8 week plan.
I set up some goals, for not just my body....and this week just seems to have given me a sucker punch:
NUTRITION: I’ve probably done the best on this...because I’m getting addicted to Chick-Fil-A salads - or leaning on them. Two dinners out...the Mexican one I did good, but not great.
PHYSICAL: I did T-Tapp a couple times, but W, we were visiting and dr appts all day, and Friday, well, I guess I don’t have an excuse yet. The day is not over yet! ;-) but with the dead bone in my ankle, I'm not allowed to do walking, and I'm having trouble getting enough cardio in.
MENTAL: Because of sickness and medical issues beyond our control, we did not do the M2C Bible study.
(MARY)SPIRITUAL: I really need to find a Bible reader person that I can stand...because if I sit and read it...I won’t get past a few verses before I start doing a Bible study.
I have not memorized these two verses, even though they are in my head somewhere...and on notecards somewhere here on my desk(refer to Martha issues)
MARTHA(House Cleaning): Since being sick, and so many appointments...I haven’t gotten to the house...or that 31 days to clean book...I think I have overloaded my plate.