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Thursday, August 11, 2011

I have been falling and falling deeper into a depressed emotional state. When I look in the mirror i fall to the floor crying, how did my weight get so bad? Well I do really know the answer. I let it.
So my motivation level is basicaly a 1 out of 10. I can not see any progress because I have a long journey and expect now results.
Please give me your prayers, support, even just a smile. Something to let me know I am not alone in a battle that is lifelong.

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Member Comments About This Blog Post
    Thank you all for the posts.


    So i am here, and still trying
    3638 days ago
    You definitely aren't alone. Lately, my motivation has been low too. Try looking for some motivational quotes or people. Also, review your goals and know that you can do this. Instead of looking at the mirror and crying, get motivation from it. You can do this! I promise.
    3639 days ago
    it's so hard to get yourself motivated sometimes, especially when the end is not insight, and you know there is a long journey ahead of you. but so many times i have just put it off thinking "well it will take forever" and then a month or two month or whatever just flies by, and i end up thinking to myself, wow, if i would have just changed my habits I would be 10, 15, 20lbs lighter! you can't take back anything that happened in the past, but you can learn to enjoy your life and work towards a better life, a life that you want and love. there's nothing better than a natural high, like right after a super tough workout when you know you pushed yourself and gave it your all. us sparkers have got your back, you can do it! now's the time for change, trust me, you dont want to keep putting it off. emoticon
    3640 days ago
    You are NOT alone!!! Don't be so hard on yourself. You are starting your journey and that's a good and worthwhile thing that you have done for yourself. SP is a great support system- reach out and we are right there- smiles and prayers included. Let us know how you are doing. emoticon
    3640 days ago
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    3640 days ago
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