Friday, August 19, 2011
My glucose came in at 167 this morning....
I'm really glad that it's Friday and atleast for a few days I can try and relax and not have to work....it's been a busy week!
Last night I had some spicey chicken tikki masala (indian food)...awesome!
I had a great work out yesterday with Randy and I'm really proud of myself for staying consistent with my exercise & eating throughout the last stressful month...it's actually getting a little easier and feels as though maybe I've made it to the other side of getting back into a healthy routine...one step at a time, showing up for myself!