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Saturday 8/27

Saturday, August 27, 2011

Good Morning!

My glucose came in at 183 this morning...

Up early banging out my critical work stuff and then I'm walking away from my desk....I need to really start taking time away from work on the weekends and give myself a break and time to re-charge the inner batteries!

Other than that, not too much going on...a little sore in my lower left back, I think from my last set of dumbell work on Thursday morning and so I'm just going to watch it and be mindful....no need for an injury that will side-line me.

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Member Comments About This Blog Post
    Hope you are enjoying your weekend. I am actually in the office, since the stairs needed to be varnished and some one had to be around while that is going on. But I made sure I also enjoyed. In the morning I jogged to the office to open, (almost 8km) then I jogged back home, took a shower had breakfast and came back. Now I am taking advantage and am uploading pictures etc. from here.

    How is your back? Hope it is just sore and not an injury yet....

    Hang in there.


    3585 days ago
    I hope you're relaxing this weekend and that your back feels better.
    3586 days ago
    Everyone needs to walk away from their desk, especially when it's at home, 24/7. Rest your back and have a relaxing day!
    3586 days ago
    Sounds like you have a great plan for the day.

    Have a good, restful, recharging weekend!!

    3586 days ago
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