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TINK20131

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Now I'm found!

Sunday, March 04, 2007

I don't know what my problem has been the last few days, but I just thought I could eat anything and be fine!! Well...with the scale up almost a pound, that is NOT true! I finally realized that I really DO need to track everything! It keeps me accountable and on track, without it, I underestimate in my mind what I'm eating and justify each bite! No more of that...I AM BACK ON TRACK!
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Member Comments About This Blog Post
  • RADDISH
    That's great!
    I just found your blog. I'm really inspired by your story. I'm adding you as a friend.
    5182 days ago
  • MOTIV8U
    I justify every bite, too! Thanks for putting it that way!!! To think I could talk the oil off of a piece of fried chicken!
    5183 days ago
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