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Day 22 of challenge: 23 october

Sunday, October 23, 2011

Weigh day = disaster. back to where I was 2 weeks ago.
Right now, if we had any emoticon I would eat every last crumb.
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  • no profile photo CD10545221
    Don't feel alone, my weigh-in was bad too yesterday. But we are NOT giving up. We need to MOVE Move move and keep on moving, we can do it, the change WILL come..

    3482 days ago
    That's exactly how I'm feeling today. I just try to stay focused on my goals. It's hard but I'm hoping it will help.

    Hang in there!

    3482 days ago
    Hang in there and keep making healthy choices. No matter what the scale says, you decide how healthy and happy you want to be!!
    3483 days ago
  • SHEILA1505
    Oh no you wouldn't!! Why would you want to undo everything that you have done ... unless you have been sabotaging yourself along the way, you will see improvements :)

    I started a challenge at the beginning of September, put on 3kgs within a couple of weeks, and have been working at it (and trying not to beat myself up) There's signs of movement.

    Sterkte, Leigh!
    3484 days ago
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