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Day 29 of challenge: 30 October

Sunday, October 30, 2011

WEIGH DAY: 118,8
Not outstanidng, but at least I shifted last week's gain. emoticon
This week's PVA:
* 30 minutes on the bike (try for mornings or while watching TV)
* water!!! Put jug on desk every day before classes.

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Member Comments About This Blog Post
  • no profile photo CD10545221
    You are on your way to VICTORY !!! Well done.
    3487 days ago
    You go girl! Great plans!

    3487 days ago
  • SHEILA1505
    You see!


    big hugs
    3488 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.