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No to Chocolate chip cookies.

Sunday, December 04, 2011

I weighted in today and I am very happy to say I am down to 166 pounds. I haven't weighted this in years.

The Dukan diet just makes me not hungry anymore. I went to a sewing class and they offered me chocolate chips cookies and I said no. Simply amazing...

I am just on a good streak now and don't want to blow it.

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Member Comments About This Blog Post
    Excellent! Keep up the great job Janel, you're really making progress. :)
    3480 days ago
    Fantastic!! Keep up the good work!
    3482 days ago
  • RURAL3
    emoticon emoticon
    3482 days ago
  • RIGBY66
    That's awesome!
    3482 days ago
    It is amazing once we see what that food has done to us how easy it is to say no. My BFF is aways shocked at how I can keep sweets in the house and not sit and eat myself into a sugar coma. I would just rather not add more onto what has already been a stuggle to concor. I want to lose not add!! Duhhhh!
    Congrats on you weight lost and saying no to the evil cookies!! emoticon
    emoticon emoticon emoticon
    3483 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.