SP Premium
DIANET2

SparkPoints
 

taking a sparkbreak was not so good

Sunday, December 04, 2011

Well, I'm back with my tail between my legs.Taking a spark break did not work out so well for me. Gained some weight back, Diabetes got out of control, stopped exercising, no self esteem, felt lousy etc. etc. etc. Darn head games!! I have been back for 1 week, and feel so much better...mostly emotionally. Still haven't got exercise back in, but am going to work on that. 1 day at a time....
Share This Post With Others
Member Comments About This Blog Post
  • 4CYNDI
    Welcome back! Glad to see you back on board (so to speak). I HATE the head games I play with myself. If you are looking for a great new challenge I can send a link to the BLC round 18 sign ups. (I'll be running with the wolves). This challenge starts in Jan.

    Hope you are doing great now that you are back.
    3447 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.