Chalean Extreme Day 2 of 90
Thursday, December 08, 2011
I am loving this workout! It burns like heck and oh my gosh I am in desperate need of a shower afterwards but I can already see it is going to be effective and most of all it's doable. I think that has been my mental block as far as my fitness has gone. Nothing has seemed doable. 40 mins with her flies by by the time I look up and catch my breath I ususally have less than 10 minutes left!
I wanted to target my lower body as I feel like that is where I need the most work. I will say this last nights workout had my abs and thighs burning! I could really feel them working. To me that's a sign of a good workout!
I also bought a set of adjustable weights, that was the best 70.00 I spent. Reebox makes this one the set is 12.5 lbs each. I'm not quite ready for the 25 lbs set yet but Reebox also makes one for about 140.00 which beats the almost 350.00 you would pay for Bow flex's adjustable weights. I got mine at Target in case anyone is interested in where you can buy this set :)
So day 2 of my 90 days is in the books and looking forward to day 3 tonight!