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My challenge for the weekend

Thursday, January 12, 2012

WEEKEND CHALLENGE WEEK 1: The Select FEW

Food - Earn 1 point for tracking and an additional 1 point for staying in range
Exercise - Earn 1 point for every 30 minutes, up to 90 minutes per day
Water - Earn 1 point each day for 8 glasses of water

1 point daily bonus for doing all of the following:
* staying in range
* Minimum 30 minutes exercise
* 8 waters

An additional 5 points for anyone who earns their daily bonus point for each of the 4 days.

Format...

Weekend Challenge #1 - The Select FEW:
F - Food: 1 Exercise: 0 Water: 1 Bonus: 0 TOTAL: 2
S - Food: 1 Exercise: 1 Water: 1 Bonus: 0 TOTAL: 3
S - Food: 1 Exercise: 0 Water: 1 Bonus: 0 TOTAL: 2
M - Food: 1 Exercise: 2: Water: 1 Bonus: 0 TOTAL: 4
Mega Bonus(+5) for Bonus F-M:
total points earned for the challenge: 11
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