Slow And Steady?
Monday, January 16, 2012
I weighed in today and found that I'd only lost 1 lb. this week and I got a little bit down about it. Then I read an article about any success being progress toward my goal. So I only lost 1 pound but it's better than gaining! I'm calling it progress and reminding myself that I'm not in this to lose weight... I'm trying to be healthier. Every action is a step forward. A small victory. Every workout is getting me closer to where I'm meant to be... healthy!