Tuesday, January 17, 2012
Today was not easy. I couldn't seem to stay full. I drank water, had my vegetables and fruit, did my exercises and still had problems. I stayed in my calorie range although more on the high side than usual. After a 3 day weekend figured I would be refreshed too. Whoops, that didn't happen today. The temps also dropped quite a bit so maybe that has some affect?
Have meals planned for tomorrow and will see if my energy improves!!!! Right now the best thing to do is get my stats in and go get some sleep!
Have a great evening all and see you tomorrow!!!