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I have a hypothetical question :x

Monday, January 30, 2012

Does eating bad (and I mean...bad) one meal one time never ever again make you gain the weight you lost for the week? Will it show up in your week's ending weigh in? Or can you eat normal (as in, healthfully) meals/days after again and workout as usual and not skip a beat?

Ahem...this is uh, hypothetical.
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Member Comments About This Blog Post
  • NURSEA32
    I dont believe so if it is just one meal however if it is a whole day of meals then probably. I would try not to make it a habit.
    3401 days ago
  • STAR327
    If you eat right, you can splurge a little once in a while without gaining.
    3424 days ago
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